The Best Weight Lifting & Muscle-Building Forums in 2018


Forums on weight lifting, muscle building and bodybuilding can be quite a useful tool in your quest of building your dream physique but they're not all created equally. Here we list some of the current best, most-popular and high-quality weight training forums you'll find online.

These forums have many members, often from around the world, with lots of knowledgeable and experienced guys and gals who are willing to give a helping hand every now and then should you get stuck on your journey or want a second opinion on something. Forums can also be a great spot for support, motivation, and to connect with like-minded people with similar goals of becoming the strongest, fittest and healthiest version of yourself.

With that said however, there are plenty of misinformed people out there too so be wise about getting your information from forums and always take an objective point of view without blindly trusting what someone says. Always do your own research, because despite the fact that someone may have the best intentions, they may be biased, misformed or straight-up wrong about something.

Anyway, below are the current best weight lifting forums in 2018. If you know of a good one we missed then do let us know - thanks.





Ready to Start Your Highly-Effective Muscle Gain Program?


Finally leave behind your frustrating, skinny-guy reality for good and learn exactly how to actually transform from super weak and scrawny to your own version of superhero over the next few months (and years; once you start getting life-changing results you won't want to quit) to level up your physique and life in 2018. To get the best muscle building and fat loss results of your life, you've essentially got three options:


Option A: Design Your Own Effective Program From Scratch

Learn all the crucial basics, principles and over-arching strategies you need to know about planning the best well-balanced, science-based, all-natural mass building program for your specific goal and workout/diet preferences with our pillar 7-step comprehensive guide for beginner lifters and future legends.


Option B: Follow An Existing Pre-Made Program

Don't want to spend the time planning and fine-tuning the perfect mass gain program and rather follow a pre-made, plug-and-play program that's already been proven to work for countless other hardgainers (including me)? These are my hand-picked, top-recommended downloadable muscle gain programs for 2018 that will remove the guesswork and endless research, and stack the odds in your favor due to the added convenience of having step by step routines, meal plans and exercises that you simply need to follow and stick to.


Option C: Find a Good In-Person Trainer Who Understands Muscle Building

I personally don't do 1-on-1 training with clients for various reasons (mainly 'cause I run a business which takes up all of my time, and plus I travel a lot which isn't ideal for training people), but if you have the money to spend on this (PTs can quickly add up in costs) and you care about getting results then ensure they understand the science behind muscle gain, fat burning, supplementation, nutrition, etc, and most importantly pick one who practices what they preach and has similar results to what you want (and if you're a hardgainer, ideally you'll want a trainer who was once a hardgainer themselves and managed to build muscle successfully otherwise they may not understand the best course of action for you or worst-case they'll falsely tell you that you can't build the physique of your dreams; don't listen).


Whichever path you take, if you're a hardgainer/skinny noob who's a little sceptical that you can actually build the ripped and muscular physique of your dreams, remember this: no matter what anyone tells you, your physique destiny is 100% in your own hands. Don't fall victim to the illusion that being a hardgainer or [insert excuse] will hold you back, because it won't if you have smart strategies and stick to them for the long term. You CAN overcome average genetics and build a powerful, strong body that will reap endless advantages for your health and life.

To your success,

- Julz

Owner/Operator, Building-Muscle-Guide.com

Natural Bodybuilding & Health Author Since 2008

Mad-Scientist of Hardgainer-to-Hero Transformations for 12 Years & Counting

Last and Definitely Least: Certified Fitness Instructor (Australia)